38 Vs 22 (500th Blog)

What is the difference between 22 and 38 ?

May be 16, but it’s a hell lot difference when 38 muscles with 22.

Where & how?

It was a high end final match between 22 and 38 while young and an age Old, physical freak and athletic supreme were logging heads with racket in hand, throwing the ball from one corner to another and trying to get win a point on synthetic hard court surface at Austrian Open Lawn Tennis Tournament 2026 edition.

Ever since my childhood, I was listening about one thing, age is just a number.
Ageing is a continuous process against the number. Fitness with ageing derives not only with physical means, but also with mental emotional, psychological and spiritual parameters. There is an old saying there is nothing like youthfulness where is one is full of energy with best of reflexes and long lasting profile of sustainability.
All set and done and accepted, but what happens when Sardar Fauja Singh at the age of 100 completes the marathon run of 42 km.

Is it physical endurance responsible for such pushing of limits or mental strength which helps in getting such an endeavour done by Old instruments of human body namely muscles, bones, heart, brain and what not.

Everyone has different opinion regarding such athletic exposure and endeavours done yet one thing is for sure if one has to keep his body mind and soul in good shape if he or she has to generate and maintain a basic profile of physical activities every day for around 40 minutes, then only he or she can stretch for short duration, long duration, ultra, long duration, physical excursions and hard work professionals like 38 year old Novak Djokovic.

He, not only showcased high athletic performance across the length & breadth of the court but left a stamping message over the viewers of the match that everything is possible in this crony world.

It hardly matters if one is 38 or 22 or 60 to give your physical best with the help of your mental fitness and positive attitude.

Blog No 500 also is just a number.